elizabeth oconnor

My name is Elizabeth O'Connor. I live and work in South Florida. Fitness is my career and life. I love to teach and share my passion with others. I currently am the aerobics coordinator for the Pompano Beach, and Boca Raton World Gyms. I also work for Silver Sneakers as an Instructor Coordinator, evaluating and supporting new instructors in the area. I teach and practice almost every format of fitness. I believe in balance in training as well as life. I like to challange my classes to reach there full potentail in fitness, and life.