rosemary torres

I am a personal trainer and been in sports all my life. I have 5 years experience in martial arts diffrent styles such as coperia, lima lama, kick boxing. I fought during those 5 years in the high deserts and stop after a injury to my knee. So its been a while since I had a fight now I teach boxing at the gym which is the next  best thing to fighting. I  just made my 3rd video with a weighted hoop you can check it out online through sportshoopclub.com  It was a wonderful experience to do those videos . Exercise is the greatest  way to enjoy life doing something good for yourself is the best thing you can do and at the end of the day you know you have done something possitive !!!! This is why I do it, and also to allow other people to experience what I feel. I will always have a passion to train. I keep up with my studys such as being certified in National Academy of Sports Medicine and many others to asure my clients they are in good hands.