Richard has been formally trained in Power Vinyasa Yoga by Frog Lotus Yoga in Massachusetts USA. He has taken additional Yoga Teacher Training from; Maureen Rae (Vinyasa Yoga), Jennifer Reis (Yoga Nidra), Alina Calinescu (Yin Yoga), Richard Miller (iRest Yoga Nidra), David Emerson (Trauma Sensitive Yoga).
Richard weaves all of his training into the variety of classes that he currently teaches: Gentle Yoga, Hot Yoga, Hot Power Yoga, Yin Yoga and Yoga Nidra. His teaching style would be classified as educational, informative and inclusive of all levels. He places emphasis on the Mind/Body connection and assumes that we are all in need of recovering or re-discovering our own human wholeness, on one level or another.
The Internal Peace Initiative is Richards' creation in an effort to connect similar Yoga Providers (and others) across Canada. The mission of this initiative is to "guide people to inner peace and happiness through movement, mindfulness and meditation".
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