Mix your passion with paradise ™

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After finishing my collegiate football career at the University of Redlands, I found myself bouncing around from one weightlifting program to another. As a health & fitness junkie, I was constantly trying to discover something that would keep me engaged, motivated and looking forward to the next workout. The answer to my health & fitness struggles was found in CrossFit. My personal CrossFit journey began February 2014 and a year later I received my Level 1 Certificate, jump-starting my coaching adventures. I am a passionate learner, but more importantly, I find great satisfaction in sharing what I discover with others. Whether it’s how to eat right, improving on the quality of movements, or helping people achieve new personal records on their workouts, I am here to not only help you reach your goals, but help you have a great time throughout the process. I live in NW Iowa with my wife and our three boys.

I teach a variety of classes that include - Power & Olympic-Style weight training, Tabata- HIIT style workouts, and body weight classes.

I enjoy working with others and feel comfortable leading a class.   I look forward to this opportunity to mixing fitness with vacation and meeting a ton of new people! 

 

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