Karen Hope

I am a health and fitness finatic -- born out of my love to nurture the body, to help others achieve their wellness goals, and to live life to the fullest.  

I had always been an athlete, but began to take my health seriously when I entered college.  Growing up I saw first hand how taking care of your body can make you healthy and strong (my mother), and unfortunately also witnessed the toll taken when health is not made a priority (my father).  

Everyone has the ability to achieve their own sense of wellness.  Some individuals simply need some guidance, or a kick-start of motivation.   I am absolutely thrilled to be able to be in a field of work that literally makes people's lives better -- both mind and body -- and helps them to reach their own personal goals.