Kacy Harnedy

Kacy is a traveling yoga instructor primarily based in Southern NH but also serving Massachusetts. She occasionally teaches abroad as a volunteer and has a deep passion for yoga, travel, animal welfare, diving and recycling! She lives by the motto "Do something everyday that scares you." Change happens when we face our fears. 

Kacy trained in Ashtanga but also teaches slow flow, yoga Nidra, Yin, yin Yang, gentle flow, restorative and meditation as well as some dabbling in SUP yoga