Laura Kinney

Laura has been practicing yoga for more than 10 years, and is a 200-HR Registered Yoga Teacher.  Her experience is varied, giving her the opportunity to work with yogis at all levels, and with different goals in mind.  She currently teaches private lessons, as well as group classes at yoga studios and an integrative health center.  Laura has taught classes geared for experienced yoga practitioners, as well as for those with no yoga experience at all.

Laura's love for yoga encompasses linking breath and movement, while guiding students through appropriate yet challenging postures to increase strength, flexibility and balance.  She pays particular attention to alignment for the safety of her students, while also tending to their spirits. Laura's favorite part of yoga is that it aids the whole person - Moving mindfully through a yoga practice benefits the body, calms the mind and lifts the spirit!