Sara Thompson

Let me introduce myself, my name is Sara MR Thompson, and I want to share my passion and dedication to the fitness classes and one on one personal training clients.

In 2008, my journey began teaching Group Fitness began when I was overweight. Now, I have lost over ONE HUNDRED pounds with the help of: Multiple Formats of Zumba Fitness, Group Exercise, and a Personal Training Certification.

Bringing classes to my hometown to gym classes and offer for private companies, and I too have offer classes at Senior Living facilities with Live2BeHealthy and a at my hometown’s non-profit organization, Community Thread Silver Sneakers formats.