Treena Thompson

After receiving my personal training certification from Can Fit Pro in 2009, I worked mornings and evenings at my local gym  while still working in the dental industry. I taught TRX, spin, bootcamp as well as personal trained clients.

In 2012 I moved to a small town with my new husband and started Vida Fitness. I rented space and taught evening bootcamps and some personal training clients. I was still commuting to my dental job at the time. As my business and clientele grew I decided to leave my 20 year dental career and focus on my fitness business. My business continues to grow and in 2016, we built an attached garage to our home and turned it into a 1300 ft2 gym. In 2016 my husband received his CanFit Pro personal training certification and now works evenings with Vida Fitness. 

We used to run 12 classes weekly and train 25 people personally each year. We offered spin class, bootcamps, power lifting, TRX class among other classes. We just launched our own fitness app to expand our business to distance training clients. We ran a successful business for 6 years, then decided to move to a city once our boys were done school. We both still are very active in the fitness world.

I am certified in Yoga Level 1, Nutrition and Weight Loss Specialist , certified Zumba Instructor ( I haven't taught this in about 8 years though ). I recently completed my Active Aging Certification. The classes we offered in our were ; spin class, power weight lifting, tabata, TRX, bootcamp and core conditioning class.

I love to travel and when my husband came across the Fitness Pro Travel program we thought what a fantastic way to combine our two passions !