Lisa Jameson

I have almost 15 years experience in the industry.  I have worked at four different corporate fitness centers, have trained at a university and taught at a sports performance center.  I have also conducted in home training for clients.  I have attended the IDEA personal training conference twice and the IFPA group exercise conference twice. I have also participated in the MadDog spinning certification workshop, afaa primary group exercise  and kickboxing workshops. I have had formal training with TRX and kettle bells. I teach all kinds of formats including boot camp style, cycling, strength and cardio classes and yoga and abs classes. I also enjoy the connection I make with personal training clients.  I enjoy inspiring people and making a difference in their lives. I have a personal connection to bodybuilding and being as fit as I can be.  I competed in a fitness competition in 2000 and won! I have two wonderful daughters, Isabella and Mariah and a high energy dog, Chloe. I love to travel and find new adventures! I enjoy music, reading and poetry and love to eat all kinds of food!