Melissa Karlicek is an experienced 200-hour Registered Yoga Teacher (E-RYT 200) who has 7 years and over 1,200 hours of teaching experience. She is trained in many styles of yoga, including hatha, vinyasa and kripalu with nearly 150 hours of advanced training in the specialized areas of children’s yoga, restorative yoga, prana flow yoga, teaching advanced yoga, the art of hands-on assisting, Stand-Up Paddlboard (SUP) Yoga and Acro Yoga. She loves to explore, play and have fun with yoga, and her enthusiasm and passion shine through in all her classes. Her warm demeanor and big smile will set you at ease as she provides a comfortable and safe environment for you to learn and grow. Her hope is that yoga will allow you to be who you are and become what you are capable of becoming.
