Charissa has been practicing Pilates for 16 years and has been teaching for over 12. She is a member of ISSA International Sports Sciences Association as a National Certified Fitness Trainer, and also co-creator and video instructor for the application STRETCH FOR LIFE.
Charissa and Pilates are a combination in demand. Her accomplishments include training focused on individual, duet, and group training that specializes in women’s health. In addition to her love of Pilates, she also conducted her own boot camp for three years. In her free time she loves to hike, ski, and hang out with her two children, Dusty and Chloe.
She believes we all need to stretch our bodies, strengthen our muscles, and flex our spines to strive towards balance, physically and nutritionally, for a high quality of life.
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About Charissa
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