Nicole Gilbert

I am a registered 500-hour yoga teacher with Yoga Alliance. I received my training at Breathe Yoga, a Baptiste affiliate studio. I have been practicing yoga for over fifteen years, with a dedicated focus for the past ten years. Yoga has provided me with a better life balance, both physically and spiritually. As I continue to benefit from yoga, I am increasingly passionate about sharing my experiences. What I love about yoga is that it is accessible to everyone, regardless of age or body type, through the use of modifications and learning to listen to your body. I intend to bring yoga to people and help them connect their breath to movement and discover their inner strength, one breath at a time.