Haley Mitchell

Haley comes from a fitness competition background and competed in her first show at 18 years old. Since then she has expanded her knowledge to encompass all aspects of health and wellness by becoming a yoga teacher, personal trainer, and a group fitness extraordinaire, all while obtaining her nursing degree. She has been training members of the YMM community since 2015 and helping them to achieve their fitness goals

She is passionate about group fitness and loves to motivate people through her intense cycle and bootcamp classess, all with a smile on her face! In her classes expect upbeat music and to be challenged in ways you did not expect!

She believes in a balance and the importance of incorporating strength, plyometric, cardiovascular, and stretching into a fitness plan. She specializes in breaking through plateaus, either weight-loss or strength oriented, by introducing new training styles and equipment: eccentric training, HIIT, and TRX (to name a few). She is passionate about perfecting squats and loves to help men and women achieve their goals - anything from becoming competent in a pull up to building up a strong derriere. She accomplishes this tailored to each person’s goals and available time. She will help you create a sustainable, improved version of yourself, and will push you outside your comfort zone. Her optimism, nutritional insight, and passion for a balanced healthy lifestyle will inspire you to achieve your heal-related goals!