Francine rowe

Francine, known to many as Sarai, is a former Division 1 Collegiate Track & Field athlete from Queens, NY. After graduating college with a bachelor’s degree in Economics, she began teaching small group fitness classes at her local synagogue, and training friends for upcoming races. Within a few years she decided to leave the corporate workforce and pursue her passion of helping others reach their fitness goals. Sarai is a certified NASM Personal Trainer, with specialities in Group Fitness Training, TRX training, Corrective Exercise, Kettlebells, and Pre/Post Natal. She is thrilled to have the opportunity every day to help people become healthier, stronger, and more confident.