Katie Wilkolaski

Katie’s love for movement and physical fitness began at an early age as a ballerina. She studied dance throughout her childhood and into her young adult years when she also began teaching. In 2010 she attended her first Bikram yoga class and in 2013 began expanding her practice to include Hot Flow, Vinyasa and Power Yoga classes. Yoga fulfilled her need for movement as well as helping her to find strength from within. Her practice has changed her life and has confirmed her passion to teach as well as be a guide for others down the path to physical, mental and spiritual growth. Katie Is a RYT 200 and completed her training in 2013. Katie’s teaching style is a combination of physical and mental challenge. Her teaching practice reflects her belief that we need to listen to our bodies and be kind to them. Her goal is to provide a class that helps you disconnect from the world outside of the studio so that you can positively connect with your mind and body.