I fell in love with yoga during college as a way to deal with daily stresses and continued taking classes for years afterwards. I soon realized the value and impact my practice had on my life and wanted to share my love and joy of yoga with others. I focus on aligning the breath with movement to take my students inward while also being able to explore and have fun with getting to know themselves through their own yoga journey.
I am a 200 hour certified Yoga Teacher and a 85 hour certified Prenatal Yoga Teacher. I currently teach both types of yoga at a studio in my home town.
