Wendy Dorrel

A health and fitness professional in the brain of a computer nerd. I love to know how things work and am in a constant pursuit to learn more about both technology and the way the body works. I ask, “What is not only a good solution but a sustainable one?” when I am approaching problems, nutrition, and any time I am making changes to be a better coach or parent. I drink a minimum of 4 cups of coffee a day, and get to spend most of my time next to the cutest corgi on the planet (slight bias).

I lost over 100 pounds through yoga. It became such a big part of my life I went through yoga teacher training as well as Zumba and Piyo certifications. I want every person to know what it feels like to be healthy and happy.