Michelle Rowell

I have been involved with fitness since I was sixteen years old.  I helped organize and execute sucessful cheerleading camps with the local Parks and Recreation when I was in high school.  I began subbing step aerobics within the Parks and Recreation organization during that same time.  I have taught many fitness formats and hold various certifications.  I feel I am an experienced and well rounded instructor that brings fun to all classes, while keeping the classes that I teach safe and effective.

I teach:

Dance Fitness

Zumba and Zunba Gold

Barre

Sculpt

Step

Kickboxing

Spin

Aqua

Boot Camp/HIIT