Evgeniya Kuznetsova

My name is Geniya. I was born, raised, and got my first taste of yoga in Russia. What I love the most in yoga classes is the synchronization of the voice of the teacher and the movement of the body. That's also what I try to achieve when teaching  my classes - encouraging students to move with ease as I give instructions.  Yoga gives me a chance to stay present, disengaged of the past and future, and work solely on perceiving my body in the space. Once you gain that awareness, the alignment will come along.

Teaching various styles of yoga such as Original Hot 26&2, Vinyasa, Yin helps me to address different parts of the body in the class. I see how people open up their hearts, become emotionally healed and confident in life. Yoga is a process, a journey to yourself, that  sometimes might be tough but it changed my life for the better.

Alongside the Yoga, I do teach online StrongNation (HIIT). That is a fast-paced and challenging workout with immediate results. You can build a strong core, and improve your posture and endurance in no time.