Mike Saimond

I am currently teaching ten group exercise classes a week at The Edge Fitness Clubs in Manchester, CT, USA.  I have two Spin Power classes, four Spin Class, two Body Pump classes, one Body Combat class, and one Body Pump/CXWORX class. I have subbed in several Zumba and Yoga.  I am a certified Yoga Instructor.  I have been a fitness entusiast and teacher my entire life and being a Group Exercise Instructor combines my life long loves of fitness and teaching with my passion for helping others acheive their goals.  I recently received The Edge Employee of the month award (13 seperate clubs).  I have also been Inducted into the Manchester Sports Hall of Fame (2001) as well as being named the Indoor Track & Field Coach of the Year in Connecticut, USA (2001).

I am a retired (38 years) Elementary School Principal and Middle school teacher from Manchester, CT USA.  I have coached 48 seasons of High School Varsity Soccer, and Indoor and Outdoor Track and Field.   I have also coached 6 seasons of Middle School Wrestling and Track and Field.  I have competed in hundreds of road races (The Manchester Road Race in CT 51 years in a row) as well as dozens of Biathlons and Trithlons.