Glorife Simon

Hi, I'm Glorife!

I am a Movement & Yoga Teacher, Inspirational Coach, Entrepreneur and Mom of 3. I first came to yoga initially with the idea that yoga is a physical challenge after my 2nd child.  My relationship with it at the time was sporatic to say the least.  After having my third child, I found myself falling into a darker mindset.  I was diagnosed with clinical depression.  This was when I found my way back onto my mat curious, mystified and desperate for a way to find mental balance.  What I received in return was humility, family, and an emotional release and spiritual connection to my body, my mind, and the spirtual realm that guides us.  I strive to live yoga beyond my mat and guide others who are in need of support; whether it is for physical purpose or mental/spirtual - to do the same.

I have been teaching yoga for 2 years now, teaching corporate, private and studio classes.  My method of teaching is science based, mainly.  Speaking to the anotomical makeup of our bodies and how it connects with our mind through our breathe.  Other than Yoga, I have found myself learning, teaching and exploring the curiousities and theories of natural movement, animal locomotion, calisthenics and martial arts - which I incorporate into my practice and my teaching.

Aside from teaching yoga and movement, I am also an entrepreneur, a mom of 3, writer/blogger and Editor.  In a previous life, I made a career working and consulting in Marketing for 5 years, Category Manager in Procurement for 3 and Regional Sales Manager for 1 year. Im a bit of a nerd when it comes to wellness, korean drama, food and creating content.

I have a website you can visit (www.glorife.com) and a lifestyle blog to follow (www.ohellosunshine.com).