Jeffrey Rupnick

EDUCATION:
BA in Marketing - UW-Milwaukee

CERTIFICATIONS:
NSCA-CPT 

SPECIALTIES:
Full Body functional training; mind-body connection

INTERESTS/HOBBIES:
Healthy living; volleyball; my family is very important to me so I like to spend as much time with them as possible; hanging out with my dogs; reading books and always trying to find new topics to learn about; spending time outside when the weather is nice; live music; I do lots of volunteer work and enjoy it thoroughly

PHILOSOPHY:
I believe that a healthy body is only half of the battle, but having a healthy, positive mind can turn one's life around. I meditate regularly and it has helped me immensely. I believe in the golden rule and try to live by it; treat others as I would like to be treated. I try not to be judgmental because everyone is fighting their own battle that I know nothing about. I believe in being friendly, helping others in any way that I can, and treating others with kindness.