Cycling/Step/Pump
Your mind will quit a thousand times before your body will. I have been teaching cycling, step,body pump, and core for 30+ years. Fitness is my life, I cannot live without it. It is the part of my day I look forward to. Helping others achieve goals and reach fitness levels they never thought they could, is my motivation..
Certifications: Les Mills Body Pump, Les Mills Body Step, Les Mills RPM, Les Mills Core, Personal Trainer.
“Giving up is not an option, gotta get it in.” - FloRida