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- Betsy Markle
Betsy Markle is a Registered Dietitian, Certified Personal Trainer, and Yoga Instructor. With her extensive education in clinical dietetics and her experience in the holistic field and sports nutrition, Betsy has a unique wellness approach and successful business, Sunshine Wellness.
Betsy has been a Certified Personal Trainer for over 15 years. In 2011, she took it to a new level and became certified in Sports Yoga. Betsy teaches Vinyasa Yoga three days a week in their hometown, Melbourne Beach. Her experience as a health coach and teacher are apparent in her yoga classes. Betsy teaches an all-levels class with a mix of breath work, vinyasa flow, and strength. Her classes are always meaningful and unique utilizing a variety of props, meditation techniques and beautiful affirmations.
Betsy’s Areas of Expertise:
- Weight Loss during Menopause
- Adrenal Fatigue and Burn-out
- Hormonal Imbalances
- Detoxification
- GI Issues (Food Intolerances)
- Blood Sugar Control (Insulin Resistance)
- Sports Nutrition
- Pregnancy (Prenatal & Postnatal) Nutrition
- Menu Planning/Recipes
