Lori Adams

My name is Lori Adams . I have a wonderful husband whom I have been married to for 33 years.  We have 2 Children. A son age 28 and a daughter age 24. I love running and have ran 20 half marathons. My passion is health and Fitness. I Have been teaching exercise classes for over 20 years. I am AFAA certified in group exercise instructor and personal training. I currently teach a group exercise class. But I also teach cycling classes, bootcamp classes,Tabata, step, kickboxing and water aerobics.