Nathalie Armstrong

Hello Everyone!

Here is a short about me;

     I have recently become certified though CanFit Pro (2016), after deciding to turn my passion into my profession. As a child and growing up I was always involved in sport. But it was a strugle, I was over weight and not terribly good at team sports. However, I loved being active. In university I discoved the GYM and started learning how to eat in a more healthy way. But it wasn't until my mid 20's, working in the restuarant industry, did I discover my love of running. The best part was, I was good at it! I was the running Bartender, working until 4am and running home after work or in the afternoon before work. That was 12 years ago. 

    Fast forward to today, I am living in a small town an hour north of Toronto, ON, Canada with my husband and son. I have transitioned from the hospitlity industry and am building my own buisness as a Personal Trainer, Group Instructor, Running Coach and Healthy Lifestyle Coach. I am also employed at an independently owned gym in the area, working the front desk as well as Training Clients. It is a wonderful career change! I love the fact that it is still very social and fits with a Health and Fitness lifestyle.

     I love to travel and I am looking to expand my knowledge and experience. Any new opportunities are welcome and exciting!