Daye Simpson

I am a Certified Yoga Instructor (RYT500), as well as a Reiki Master and Energy Healer, holding various certifications including Chair Yoga, Restorative & Yin Yoga, Bach Flower Practitioner, Level 1 Cranio Sacral Therapist, and Level II Reflexologist. With over thirty years of experience in yoga and energy healing, I have been teaching yoga full-time since 2013.

My deep-rooted passion for health and wellness has driven me to lead group and private classes, yoga workshops, and wellness retreats, alongside offering Level 1 and Level 2 Reiki training. My teachings primarily focus on Vinyasa and Hatha styles of yoga, incorporating elements of Ashtanga, Power & Flow, Gentle Hatha, Restorative, Yin, and Meditation.  Many of my classes begin with pranayama exercises to enhance brain function, promote relaxation and ground.

I have a diverse range of interests that keep me engaged and inspired. I am drawn to yoga philosophy, writing, photography and been a lifelong aspirant of Shamanism, which offers deep insights into life, wisdom and knowledge.  And I love nature and horses, and began riding at a young age which grounds me and provides me with a feeling of freedom.  Traveling allows me to explore different cultures and histories, while fashion adds a creative flair to my life.

It is a privilege for me to accompany individuals on their journeys of personal growth and self-discovery, helping them awaken to their true potential.