Trish Adams

Trish Adams has a long career as a singer, dancer and actor in theatre across Canada as well as in film and TV including touring the Caribbean with Disney Cruise Lines as a mainstage performer.  In 2016, Trish embarked on a new career as a personal trainer and senior fitness instructor. She thoroughly enjoys working with baby boomers and helping them stay fit and healthy through the best years of their life. Trish’s classes offer a safe and fun atmosphere for her participants to get fit and her energy, enthusiasm and attention to form and technique makes her classes stand out among the rest. Trish is a wife and mother of two daughters. She loves animals, gardening and driving her Mustang convertible.