Mark Knowles

After 11 years of practicing yoga and 13 years of teaching it, Mark, an 800-hour certified Jivamukti instructor, offers the community the physical benefits of Yoga postures as well as the complete spiritual experience.

As a Tow and Recovery Operator and Certified Locksmith, he expertly overlays the 5000 year old practices of yoga to everything from running out of almond milk to responding to car accidents.

 Mark teaches a vigorous Vinyasa flow class that includes traditional sequences as well as translations of ancient yoga texts and some of the best stories you'll ever hear.

“Emancipate yourself from mental slavery, none but ourselves can free our minds.”