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- Malin Taylor
Since 1998, Malin and ABC Health and Fitness trained thousands of health thirsty students. From classic aerobics, to trendy pilates to specialty classes such as
youth health, sexy seniors and self defense. The company’s mission is clear - to connect the body and soul for full acceptance of the being. Located in suburb Dallas, Malin has
been recognized by the following
• Dallas Health and Fitness as the one of top long running fitness services in the area.
• Partner of Reebok Alliance
• Designer of the "Fit and Feast" Conference and the "You Asked For It" Series
• Partner with the annual NBC5 Health Fit Expo providing fitness instruction throughout the 2 day event
| — Aqua/Water Training — Circuit — Cardio Aerobics (various e.g. Classic, Kickboxing, Cross Training, Total Body) — Classic Step/Bench — Fit Ball |
— Fitness Slide — Interval Training — Seminars (eating habits, muscular strength, nutrition) — Specialty Sessions (kid — classes, seniors, walking) |
— THAGS (thighs, hips, abdomen, gluts and stretching) — Yoga/Pilates/Stretching/Sculpting — Weight Training — Zumba |
