ryu liz

I am a certified fitness instuctor who loves to motivate and encourage anyone I meet to embrace fitness and wellness. My energy for fitness can be seen in the classes I teach. I do my best to meet the needs of participants so that they become "hooked" onto fitness. I believe fitness is a lifelong pursuit that produces longlasting positive effects and encourage participants to embrace it. I have been passionately teaching classes for over 15 years and as each year passes I grow to love fitness more and more. The people is what makes my position such a rewarding one.