Growing up, I played various competitive sports at elite levels. As an adult I needed to find new ways to challenge myself and my mind. Yoga was the perfect fit for me. I started to practice yoga in 2005 when I was completing my BEd. I took the Breathing Space 200 YTT 2010-2011. Breathing space was a perfect fit for me as I am a public school physical education teacher and Yoga 11 course was just starting to be offered.
My classes are lighthearted, filled with movement, and are very much tailored to the students in the room.
I also really enjoy running and working out using my body weight.

