Jen Distasio

My name is Jennifer Distasio!  I am 47 years old from Cincinnati, OH.  I recieved my BS degree in Exercise Science and Physiology with a minor in nutrition from Indiana State University.  I have been working in the health and fitness industry as a fitness specialist, personal trainer and group exercise instructor for over 20 years.  I have 200 plus hours of continuing education in all areas of physical fitness.  My favorite type of exercise is lifting weights!  I have alwasy been very tall and thin so lifting wieghts has been my love to try to give me some sort of "shape"! Teaching group strength training is just as much fun as personal training for me.  I love getting to know my clients one on one, but I also love the energy of a group!