Shelly Pincock

A highschool swimmer and gymnast I've always loved sports and fitness. When not spending time outdoors with family I love training for my next event. Distance relay races and triathlons are a few of my favorites.

I live by the values of discipline, honesty and hard work. When working with clients, my deep understanding of anatomy and physiology helps when assesing what clients are capable of to assist them in incorporating those values into their fitness goals.

A former registered nurse, I understand the relationship between health and fitness. I hold the ACE Group Fitness Certification and am currently pursuing my mat and reformer Pilates certification through momentum training with Pearl Pilates Studio in Portland.