Rita Bou-mjahed

Rita is a model and RYT 200 with a love and passion for yoga, vegetables, and holistic health. She first began practicing yoga in 2013 in a desperate attempt to help combat both the depression and eating disorders she was struggling with. It was through her yoga practice that she began to foster a loving connection with herself, thus changing her life forever. She now teaches yoga to be able to inspire, uplift, and positively impact the lives of others, just the same way that yoga impacted hers. She believes yoga is much more than a physical practice, but more of a mental and emotional practice if you are willing to dig deep enough.