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Carrie Sotebeer

Metta Yoga Online

Carrie first discovered the blessing of yoga in 1998, shortly after her second child was born. Yoga became a reflection of her years as a dancer, where she could be completely present in the moment. She was drawn to the trilogy of well-being that yoga brought into her life between body, mind, and spirit, at a time when there was much chaos. Understanding the deep healing power on a physical as well as mental level, Carrie began her search for a training facility that would nurture the learning process and fully prepare her to lead intelligent, safe and well thought through classes. She encourages her students to practice yoga not just on their mats, but as they walk through life with an open heart and an open mind.

 

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