Lester Hood

 Sports & Fitness has been a life long passion for me. In high school and college I competed in American football. I also enjoy wrestling, basketball, volleyball, baseball, boxing & track and field. I've worked with clients in the U.S. for fitness chains such as Bally Total Fitnes, L.A. Fitness, X-sport Fitness & several other private clubs in the South Suburban Chicago area. My training specialty is Strength & Body Sculpting for Adults & Adolescents. I am a retired professional Firefighter/ Paramedic. I've also worked as a Private Security Officer much earlier in my Professional career. I take pride in guiding clients safely throughout their quest to surpass their individual fitness goals. I stress proper technique for all executed exercises whether it be weight bearing or otherwise. For the last 5 yrs. I have been self employed as a Private Fitness Consultant. Some of my clients have gone on in life to pursue their dreams in Professional sports. My personal professional motto :  ''Results Guaranteed!" My passion is working with clients in the gym!