Liz Schumacher

Strength and Flexibility...the greatest balance one could ask for.

I was first introduced to yoga later in life; I always thought that I had to be flexible to do yoga and flexibility is something I'm always working on. I am a runner and a triathlete and I found that yoga is the perfect compliment. I have ran many marathons, ultra marathons, competed in triathlons including half IronMans and a full IronMan; the more I roll out my mat, the more I find that it benefits me not only in my sporting events but also in my life. I am a Chiropractic Technician and very intrigued with the anatomy portion of yoga and how it benefits the body. I love to teach yoga because I am able to witness first hand the benefits that it has on one's body and mind. Yoga has truly inspired my life.

Helping you find your own strength and flexibility is my goal and passion. The greatness in me acknowledges the greatness in you; may you always choose happiness and health.

Namaste

-Liz Schumacher