Sheri Gildersleeve

Sheri, a native of Northern New Jersey, has been practicing yoga since 2002.  As an insurance professional in a high stress environment, she began to practice yoga to offset the demands of corporate life. After years of enjoying the physical benefits of yoga the practice started taking on a different meaning. Wanting to explore this further she enrolled in Aligned Flow Yoga Teacher Training where she completed her 200 RYT in 2017. Sheri is currently teaching at Prana Yoga Studios in Denville, NJ. Her life experiece and daily practice of yoga create a unique perspective that she enjoys sharing on and off the mat.