Melissa Mitchell

Melissa began her professional fitness career in 1995 and is certified by ACE, AEA, Cooper Institute, and more.  She has her bachlor's degree in Exercise and Sports Science from Oklahoma Baptist University.  She passionately helps people live a healthy lifestyle.  Melissa elevates her students' knowledge and motivation to train the mind to change lives. Life is a gift and it is her privilege to give guidance that truly reforms your body, provides refreshment for your soul, and helps renew your spirit.   Melissa is highly diversified, teaching stength, pilates, yoga, tai chi, water exercise, stability ball and more.