Laura Spence

Laura Spence B.B.A., adPR, AYS, YTT 200

My wellness journey began in 2003 when my mother recieved serious news about her health after a significant loss.  Her illness provided the motivation to find alternative ways of healing outside of Western medicine, and launched me into a lifetime exploration of yoga and ayurveda.  Since thirteen, I had been studying the lifelong practice.  Living for over a year in an ashram, I worked for Yoga International Magazine and undergoing my yoga teacher training.  In 2012, I began my two year study in the field of Ayurveda as a means to deepen my understanding of the connection between the mind and the body.  Since then, the subtle aspects of mediation have been an influence in my expertise in exploring trauma and healing through meditaion.