Carla Duval-Tyler

Carla Duval-Tyler, RYT 200

My yoga practice began over 18 years ago after the birth of my first child.  As a working mom, yoga offered not just a physical practice but also an opportunity to connect more deeply with myself and those around me.  I am blessed to share my love of yoga with others as a teacher, having completed my RYT-200 certification at Ground yoga with Vincent Lu.  I continue to increase my yoga education and have completed additional studies in yin, yoga medicine and restorative yoga.  I have plans to complete my 500 hour certification in 2017.

I have practiced many styles of yoga with many wonderful teachers, and bring all of that experience to the mat.   Whether it is yin, gentle, hot or flow classes expect to focus on alignment with a little challenge for yourself and a touch laughter along the way.

I am thankful for all the students who come and share their practice with me.  

Namaste