Toni Sorrentino

Toni is a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) since 2014. Prior, she earned her BA in Psychology from St. John’s University and an AS in Business Administration from LaGuardia Community College. In addition to her base certification, she also obtained a dual certification in TRX suspension training and Bulgarian Bags in 2016. Her specialties include strength and conditioning, corrective exercise, injury prevention, flexibility, weight loss, and HIIT. Toni uses a multifaceted approach to training and she has adapted a method that can incorporate and combine these modalities as needed, including her background in psychology. She views exercise as not just a necessary facet of life, but most importantly as a form of therapy and encourages her clients to let it serve that same purpose for them. She also provides a heavy dose of comic relief during sessions, especially when clients are particularly stressed.