mayra hall

I am a Health Coach Certified trough ACE and Personal trainer certified trough NASM, and my passion for fitness started several years ago, when I started training Muay Thai. Since then, I am always looking for some new exercises, new classes or just having fun exercising with my husband and friends.
I moved to the Bay Area in 2012, from Brazil, and being studying and looking for new workshops and specializations all the times, always looking to improve my skills and knowledge to offer my clients the best quality service. My main goal as a coach and personal trainer is to change people’s lives by improving their quality of life working with them to achieve the long terms benefits of a health and fitness program.
To me, there is nothing better than the feeling of exhaustion after a workout, to make you feel like you really did a good job, and did something for yourself.

I specialize in weight loss programs, and help clients reach their goals through various techniques including circuit training, HIIT, bootcamps, as well as strength and functional training exercises.