Amy Rihl

My name is Amy Rihl, I am a certified Crossfit Trainer, certified functional stregnth coach, as well as a certified fitness nutrion coach. My career is Dental Hygiene. I have been helping people get fit and stay fit for over 25 years. I first began teaching areobics and step aeribics to my high school basketball team. I was then asked to help with our rowing team and enjoyed it so much that I participated in rowing. I was also teaching excercise classes at the local fitness center and "health Spa" at the time. During college I studied Athletic Training  before dental hygiene and rowed for Northeastern University in Boston while teaching fitness classes at Fit Core. Fit Core was and independent company with several gyms throughout the city of Boston that placed themselves in large corperations and office buildings. I taught 2 classes a week at a permanent location and would be called upon daily to teach at other locations. On the average I taught 5 classes per week. My fitness journey then folowed me home back to Jersey where I then began coaching Rowing to high schoolers and adults before discovering Crossfit. The two sports compliment each other. I aquired my level 1 and childrens certification. I am currently teaching Crossfit locally. This would translate to a kettle bell, cross training, weight training, and boot camp style class at a resort. There is no denying my passion of fitness and health and i enjoy sharing that passion with others.