Grace Monroe

Grace has a passion for health and fitness and she loves to share her knowledge with others. She graduated with a Bachelors degree in Exercise Science from Central Washington University and has been working hard to stay current with the changing trends and newest developments ever since. Grace is an ACE certified Personal Trainer, ACE Certified Orthopedic Specialist, Level 1 YogaFit Instructor and Boot Camp Instructor. She will also be adding TRX instructor to her resume in September 2017! Grace emphasizes healthy habits as the best way to lose weight and get in shape and she is willing to take the time to show you why it works better than any fad diet out there. She has the knowledge and experience to help people of all ages, weights, and conditions. Grace has helped clients achieve a variety of goals from weight loss, running 5k's, to training for marathons.

In her spare time Grace runs marathons, ultra marathons, lifts weights, does yoga and pretty much just trys to stay outside as much as possible! She recently completed the Volcanic 50k a run around the base of Mt. St. Helens!