Caleb Sprinkle

 I am a Men's Classic Physique Competitor in the NPC. I earned my Bachelors in Exercise Science with a specificity in Exercise Physiology from the University of Southern Indiana. I spent 5 years learning the fundamentals on how to program and assist others with fitness & wellness goals. 

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I have coached clients of all ages, athletic abilities, and health statuses over the last 6 years. My specializations are fat reduction, muscle gain, and exercise prescription based on clients needs. 

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I understand that it is very difficult to reach out for help. I did years of my own case studies and theories to try and achieve my potential. I was frustrated, unhappy, and miserable. There were days I would wake up so upset that it didn't matter what happened that day, I knew I was going to be miserable. I wasn't living, I was merely existing.

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On top of my own securities, I grew up watching abuse happen to someone I loved dearly. It tore me apart not being able to help, because I was weak, small, and insecure. I remember thinking "what could I possibly do".

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That all changed when I finally hit rock bottom and reached out for help. I got a mentor and it completely changed my life. I learned how to put on lean quality muscle to not only benefit my sadness and insecurities, but to also have the ability to protect my loved ones.

That is why I am here- I want to help you achieve your potential through my own trial and errors. My ultimate goal is to help, inspire, and motivate anyone who is sincerely wanting to change.