Aimee Latta

Yoga is transformational. For Aimee, it continues to be a guide to self-exploration of potential, confidence, and strength. A student of yoga for 4 years, Aimee began to realize the many profound changes that yoga brought into her life and immediately fell in love with the practice. She draws inspiration for her practice and teaching from her teachers and own exploration with a strong focus on the interconnection of breath and movement. She emphasizes acceptance and gratitude in her classes and encourages students to explore their own expression and connection to their practice. While vinyasa (flow) is her personal favorite practice, she enjoys practicing and teaching a variety of classes including Gentle, Hatha and Kids Yoga. She recently completed her 200hr Yoga Teacher Training at Tula Yoga in Aberdeen, NJ under the instruction of studio owner, Jennifer Cavalieri. Aimee is a 200 Hr RYT certified with Yoga Alliance and is also Reiki Level I certified.

You are enough, perfectly imperfect. Just be.