Theresa Paganini

I love life! I want to squeeze every drop out of it that I can which is why I am so passionate about health! I spend my life helping myself and others develop healthy minds, hearts, and bodies that are not limited by insecurities or lack of function. I do that by teaching people how to eat and move with joy rather than obligation. My fitness classes are about joy through movement whether that's lifting weights, dancing, kickboxing, or jumping around in the pool. I am certified through AFAA for group fitness and ACE for personal training, health coaching, weight management, and behavior change.